Prompted by our work on ValueScope over the holidays, I started thinking about how to bring more awareness to my day-to-day actions.
I realized that by understanding the connection between my desires (short and long-term), my values, and my emotions, I could make more intentional choices and act in a way that is more in alignment with what is important to me. And learn from the emotions that arise.
In theory, it might sound like a no-brainer, but I’m still working on how this manifests IRL, you know, to focus on meaningful actions instead of scrolling through the social media abyss 😏.
Would love to hear if anyone has any thoughts on this and how you stay aligned by keeping the distractions at bay.
#values #primitivespark #desires #emotions #alignedactions
📷 Alignment, Curiosity, Growth, generated by ValueScope.